What Is the Gut-Vagina Axis? Your gut and vaginal microbiomes are distinct ecosystems, but they’re constantly interacting. They influence each other through immune signaling, hormone metabolism, and shared bacterial strains. When your gut is healthy, it helps regulate inflammation and supports your immune system. It also plays a big role in how estrogen is processed, […]

Do you feel tired and struggle with skin problems or digestive issues? Then maybe it’s time for a body detox! Having lots of toxins in your body could be the cause of your bad mood and health problems. Read our tips on how to get rid of toxins in your body and feel better immediately! […]