Skin Care Myths and Misconceptions You Want to Avoid
Photo Courtesy of Pixabay – silvarita Most of us don’t give much thought to our skin when we like what we are seeing as we gaze into that mirror. We tend only to worry about our complexion when skin problems arise from skin care mistakes. However, the reality is our skin is like a time […]
She Stands Strong: The Power of Awareness in the Early Detection of Breast Cancer
Breast cancer awareness has always been about more than a single campaign or a single month. It is about building knowledge, encouraging confidence, and inspiring action that can make a life-saving difference. This year, through our She Stands Strong initiative, we are proud to support CoppaFeel!, the UK’s only youth-focused breast cancer awareness charity, to […]
Sleep and Fitness: The Ultimate Guide to Better Recovery
With our busy lifestyles and constant chase for personal and career goals, sleep can seem like an easy sacrifice to squeeze in more “productive” hours. But here’s the truth: rest is key to progress. In fact, Olympic athletes intentionally schedule sleep into their training, and U.S Olympic gold medalist, Gabby Thomas credits her success to […]
Discover Six Home Remedies for Eye Stye
We tell you how to get rid of eye stye quickly! Almost everyone knows that itchy, stingy feeling of getting an eye stye and we all wish it would go away just as quickly as it came. Read below to learn everything you need to know about home remedies for eye stye, how to treat […]
Our home remedy to get rid of dandruff
Do you have a dry, flaky scalp? Are you tired of expensive anti-dandruff shampoos that don’t work? Don’t worry! In this article, we will show you how to create your own dandruff treatment at home in no time. Get rid of Dandruff with Listerine Listerine is no longer just for fresh breath! The antiseptic mouthwash […]
Easy guide to weight loss!
Are you looking for some tips about how to lose weight without much effort? We know that not everyone is a gym-addict…Check out some easy ways to lose weight without intense training and a strict diet! #1 Drink before you eat something Before you will start eating, have a glass of water (or two). You’ll stay […]
Reduce cellulite with an anti-cellulite diet!
When you are on the beach wearing this super-hot bikini, enjoying your holidays, the last thing you want to worry about is cellulite. But in fact, most most women must must fight that problem. And as we know, there are thousands of supposed cellulite reduction treatments on the market, but instead of buying the next ineffective […]
Learn how to speed up your metabolism!
Want to increase your body’s natural calorie-burning engine? Time to increase your metabolism! The higher your metabolism, the better you feel and the easier you will lose weight and keep it off. Fortunately, you can take control of it. Here are 13 super-easy ways to increase metabolism! #1 – Try a Low-Glycaemic Diet to get […]
How to stop sugar cravings instantly
Get rid of food cravings in no time with these easy tricks. Whether you’re really craving sweets or you feel like eating an entire pizza late at night, who doesn’t experience food cravings now and then? If you’re craving carrots or nuts, you’re lucky – go for it! But it’s the unhealthy stuff, especially sugar […]
How hormones work and how to balance them naturally!
Hormones could be often the reason why you gain weight even when following a diet or why you feel sluggish all the time. Hormonal imbalances affect millions of people worldwide, in the forms of diabetes, thyroid disorders, menstrual irregularities, infertility, low testosterone, and estrogen dominance. This article is all about your hormones and how to […]